Tag: joint protection

Help Yourself Get Active Again

When you have arthritis, your day may seem filled with the limiting thought “I can’t.” Your hips hurt, so you can’t bend over to tie your shoes. Your hands ache, keeping you from using your favorite garden tool. You’d rather not wear socks because you can’t bear the thought of

Kitchen Aids for People with Hand Arthritis

If pain in your hands from arthritis makes daily tasks like preparing and eating a meal frustrating, don’t despair. There are techniques and gadgets to help you. Cleveland Clinic occupational therapist and certified hand therapist Jo Koludrovich, OT/L, CHT, has advice for maintaining daily function, including in the kitchen.
“Many people

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