Tag: joint pain and stiffness

Exercise Is Beneficial for Many Chronic Health Conditions

When faced with a chronic health condition, your attention naturally focuses on treatment and not exercise. However, you can and should continue to be physically active, since regular exercise can help ease symptoms and may even contribute to your healing process.

“Often, it is a ‘Catch-22’ situation in which people with

Eating to Ease Arthritis Pain

More than 50 million Americans—one in five adults—have arthritis, according to the Arthritis Foundation, making it the Number One cause of disability in this country. The condition is marked by inflammation in one or more of your joints, resulting in joint pain and stiffness. The two most common types of

What is Psoriatic Arthritis?

Q.My doctor has diagnosed me with psoriatic arthritis. What is it, and how is it different from other types of arthritis?
A. Psoriatic arthritis (PsA) is an inflammatory type of arthritis that can cause joint pain and stiffness, swollen fingers and toes, nail changes and overall fatigue. Because its symptoms are

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