Tag: joint and muscle pain
Surveys have shown that a large majority of Americans are confident in the “safety, quality and effectiveness” of products marketed as “dietary supplements” (a term derived from a 1994 law that questionably grouped drug-type herbal and botanical extracts with essential vitamins and minerals). So many were shocked at the recent
For women 50 and older, the chances of experiencing a bone fracture are astonishingly high. When should you be tested for bone density?
Infrared sauna benefits included more energy and better mood in people suffering from chronic fatigue syndrome.
Q: Is it true that vitamin D supplements can help eliminate the pain of fibromyalgia?
A: It is true that recent research suggests that taking supplements of vitamin D may be effective in lowering pain levels in individuals with fibromyalgia, a poorly understood condition that causes symptoms such as joint and muscle pain
Q. Are milks from other animals, such as goat and camel, healthy?
A. All mammals—such as cows, sheep, goats, buffalo, horses, camels, and donkeys—produce milk, though we typically limit our milk-drinking to cow’s milk once we are weaned from human breast milk. However, other milks, such as
Two of the most important muscles needed for an active life are often the most neglected: the hip flexors. “The hip flexors are in action whenever you walk, climb stairs, or stand, or participate in almost any kind of activity, such as swimming, running, cycling, or yoga,” says Daniel Salazar,
Probiotic researchers have been suggesting for years that these healthy bacteria could be used as an effective natural treatment for osteoporosis, and new research is finding that probiotics can, indeed, help build stronger bones.
Depressed? An underactive thyroid may be to blame! Learn if you have any of the common underactive thyroid symptoms in women or men, how to test for thyroid disorder, and ultimately, what you can do about it.
While there is some controversy over whether or not consuming flax is helpful for preventing cancer, there is a good deal of research which demonstrates how flax seed benefits health in many other ways.