Tag: irritable bowel syndrome

How to Get Relief from Indigestion and Stomach Pain

How to Get Relief from Indigestion and Stomach Pain

Stomach pain, a burning sensation in the upper abdomen, bloating, belching, an uncomfortable feeling of fullness, and nausea are some commonly reported symptoms of indigestion. If you’ve experienced any of these symptoms, you’d probably like to prevent indigestion whenever possible.
Preventing Indigestion: Expert Tips
“To prevent indigestion, how you eat your food

Beyond Gluten: Could It Be Wheat Sensitivity?

Beyond Gluten: Could It Be Wheat Sensitivity?

Wheat and gluten (a protein in wheat) are at the top of the list of foods being targeted for causing “food sensitivities.” Many people who may test negative for celiac disease, which calls for a lifelong gluten-free diet, and wheat allergy still experience discomfort with wheat consumption. Here’s an overview

Remedies for Constipation—Without Drugs 

Remedies for Constipation—Without Drugs 

No one wants to talk about constipation, but just about everyone has to deal with it at some point. Remedies for constipation vary, but most of us would rather resolve it without the use of medications.
Constipation, usually defined as having fewer than three bowel movements in a week, may be

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

There’s nothing like suffering from debilitating chronic fatigue symptoms and digestive issues. Unfortunately, many people suffer from both. It’s not at all uncommon to be dealing with fatigue and bowel problems, like irritable bowel syndrome (IBS) simultaneously.[1,2] In this article, you’ll learn how probiotic benefits help chronic fatigue symptoms and can

Food Allergy vs. Food Intolerance

Food Allergy vs. Food Intolerance

If you have a list of foods that you regularly avoid because they cause nausea, hives, swelling, cramping, gas, or diarrhea, it’s natural to assume that you’re suffering from a food allergy. But it may not be what it seems. While some of these reactions are distinctly related to allergies,

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint benefits include the treatment of digestive disorders and other conditions including headaches, according to the results of two reviews, one published in American Family Physician and the other in the British Medical Journal.

As more human studies demonstrating the effectiveness of encapsulated peppermint oil have been published over the past

Do You Have Post-Viral Fatigue?

Do You Have Post-Viral Fatigue?

Are you caught in a vicious cycle of stress, fatigue, and infections? Most of the time we think of extreme fatigue as being the result of an infection; hence the term “post-viral fatigue.” But were you also aware that extreme fatigue is…

What Is Ulcerative Colitis? And What Is Crohn’s Disease?

What Is Ulcerative Colitis? And What Is Crohn’s Disease?

What is ulcerative colitis? Simply put, it’s a condition that causes inflammation and ulcers in the inside lining of the large intestine (rectum and colon). It affects just the top layer of the intestinal lining (called the mucosa).
Crohn’s disease also causes inflammation, usually in the small intestine, but it can

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