Tag: iodine

Manage Hyperthyroidism to Prevent Cardiac Complications

Manage Hyperthyroidism to Prevent Cardiac Complications

A diagnosis of hyperthyroidism (overactive thyroid) means having to be “hyper aware” of the potential health complications stemming from this condition. Your little thyroid gland affects almost every aspect of your health, including your metabolism and nervous system.

One other area in particular that is vulnerable to untreated hyperthyroidism is your

Ask the Doctor: Depression Duration; Painful Soles; Pink Sea Salt

Q: How long does depression last?

A: Depression is a complex condition that comes in many forms. Symptoms, as well as duration of those symptoms, vary widely. Some people may experience what’s called “situational depression,” meaning that a stressful event, such as divorce, death of a loved one, or job loss,

When Your Symptoms May Be Signaling Thyroid Disease

About 20 million Americans have some type of thyroid condition, according to the American Thyroid Association. The most common thyroid diseases have been identified as autoimmune diseases—conditions in which your immune system attacks healthy tissue rather than attacking only foreign invaders, such as viruses and bacteria.

“Thyroid disease is more common

Seek Help for Thyroid Cancer Symptoms—and Find a Cure

Seek Help for Thyroid Cancer Symptoms—and Find a Cure

It looks like a butterfly, but when your thyroid is diseased, it can sting you like a bee. Your thyroid gland produces hormones that regulate metabolism, and when it’s dysfunctional, the result is a cascade of symptoms that can affect nearly every system in your body. And, according to the

7. Rethinking Protein Needs

You Might Need More
Most Americans get plenty of protein, despite the marketing hype suggesting otherwise, but an emerging scientific consensus says older adults may need even more. Evidence also is mounting that the timing of older adults’ protein consumption may be important; the traditional, protein-heavy dinner might need to give

Q&A: Oatmeal; Agave; Iodine; Avocados

Q. Because I’ve read about health benefits from green tea and coffee, I’ve taken to adding a teaspoonful of ground coffee beans and the contents of a green tea bag to my oatmeal. Is that equivalent to, or maybe even better than, drinking a cup of coffee and a cup

Q&A: Seafood; Soy; Pill Timing; Supplements

Q. You frequently emphasize the importance of fish in one’s diet. I eat little fish but do eat significant amounts of shrimp and crabmeat. Does this qualify?
A. The 2010 Dietary Guidelines for Americans made this distinction: “Seafood is a large category of marine animals that live in the sea and in freshwater

Is It OK to Put Eggs Back on Your Plate?

The humble egg has been on a roll lately. First, the US Department of Agriculture recalculated the amount of dietary cholesterol in a typical large egg downward—from 215 to 185 milligrams—and vitamin D upward (to 41 IU, 10% of the Daily Value). Then, earlier this year, the Dietary Guidelines Advisory

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