Tag: influenza virus

Top 5 Healthy Beverages

Top 5 Healthy Beverages

One way of weaning yourself off one or more of the 5 worst drinks for your body, is to learn how to enjoy the fabulous flavor of one of the top 5 healthy beverages. So, start sipping your way to good health!

7. Influenza

Influenza—commonly called “the flu”—is a viral infection of the respiratory system. It affects the lungs as well as the whole body. Most people recognize the symptoms—fever, body aches, sore throat, stuffy nose, and headache. Sometimes the flu is confused with the common cold, but even though some of the symptoms

Preventing the Flu

There are many things you can do to help your immune system fight off viruses before they ever have a chance to take hold and multiply.

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