Tag: increase energy

How to Stop Sleep Apnea – 4 Non-CPAP Remedies

How to Stop Sleep Apnea – 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms.  Use of the continuous positive airway pressure device or CPAP mask has been the gold standard therapy for treating sleep apnea for the past 25 years. But

8. Helping Yourself

This is an exciting time for Alzheimer’s drug development, but that doesn’t mean you should sit back and wait until new drugs become available. Take proactive steps today to preserve your memory and prevent dementia. There is good evidence that just by making better choices each day, like eating right,

Ask the Doctor: Matcha; The ”Bulletproof Diet”

Q. What is matcha?

A. Matcha is powdered green tea that is best known for its use in Japanese tea ceremonies, during which the tea powder is whisked with hot water in a bowl. Matcha is made from green tea leaves that undergo a specific process, which includes being covered with

Modafinil: Can This “Smart Drug” Help a Flagging Memory?

Healthy adults concerned about age-related declines in their memory and other cognitive abilities may have a new weapon in the battle to stay mentally acute: Recent research suggests that the prescription drug modafinil may be capable of boosting a variety of thinking skills in people who experience mild cognitive changes

Vitamins for Energy? Yes!

Can taking vitamins really give you more energy? Based on the results of numerous research studies, the answer is, “Yes!” Taking vitamins for energy has been shown in a number of clinical studies to increase energy…

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