Tag: incidence of breast cancer

2. Protein-Rich Superfoods

Your body requires protein to build, maintain, and repair muscles, bones, skin, nails, and hair. Protein is also an essential element in various compounds, including enzymes, hormones, antibodies and neurotransmitters, that your body needs to function properly. If you don’t consume enough protein, you may experience loss of muscle mass,

Lifestyle Choices Can Help Prevent Cancer

The American Cancer Society estimates that there will be nearly 1.7 million new cases of cancer diagnosed in the U.S. in 2016, and that about 596,000 people will die from the disease. Eating a poor diet, physical inactivity, excess alcohol consumption, and being overweight are thought to account for more

Diet and Lifestyle Measures Can Help Reduce Your Risk of Breast Cancer

Although there is no specific “breast cancer prevention diet,” certain dietary and lifestyle patterns have been linked with a lower incidence of breast cancer.

“Diets high in plant foods and low in red and processed meat will help you maintain an ideal body weight, which is protective against postmenopausal breast cancer,”

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