Tag: improving memory

Train Your Brain with Memory Improvement Games

Train Your Brain with Memory Improvement Games

Regularly engaging in memory improvement games—training exercises that help you practice specific cognitive abilities (e.g., attention or processing speed)—seems to protect against memory loss better than memory strategies alone. So as we get older, it’s important to keep our minds moving.

Memory Improvement: Games, Tips, Advice
Cognitive training exercises—including memory improvement games—include

Good News for Those With Memory Lapses

Two recent studies provide strong evidence that age-related memory loss is a syndrome in its own right, rather than an early sign of dementia, as some experts believed.
“Being able to tell the difference between normal memory decline and the earliest stages of the Alzheimer’s disease (AD) process should help scientists

Mind, Mood & Memory: 2015 Index

Index key: Subject (Month, page number).
AGING
Nature’s #1 brain tonic: Physical activity (April., p1)

Thinking that older age affects thinking affects thinking in older age! (July, p5)
ALCOHOL/SMOKING/DRUG ABUSE
Is your brain going up in smoke? (July, p6)
ALZHEIMER’S DISEASE (AD/DEMENTIA)
The many faces of dementia (Jan., p4)

Brain protein tau gets new focus in AD research

Modafinil: Can This “Smart Drug” Help a Flagging Memory?

Healthy adults concerned about age-related declines in their memory and other cognitive abilities may have a new weapon in the battle to stay mentally acute: Recent research suggests that the prescription drug modafinil may be capable of boosting a variety of thinking skills in people who experience mild cognitive changes

Citicoline for Memory

As a supplement for memory, studies show citicoline can improve cognitive function, memory, ability to function, and mood. But, what is citicoline and how does this supplement for memory work?

The Best Food to Improve Memory

Many foods have the amazing potential to alter your brain health and function. But, one item in particular ranks as the best food to improve memory based on current research. And, it is easy to consume daily, inexpensive, and widely available. Find out how it works here.

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