Tag: improve your memory

DHA Supplement Can Boost Brain Power

DHA Supplement Can Boost Brain Power

The results of the first-ever study to test whether an omega 3 DHA supplement can boost brain function in healthy young adults are in, and they show that you don’t have to be older or memory-impaired for a DHA supplement to work.

Ketogenic Diet Shows Promising Results for All Dementia Stages

Ketogenic Diet Shows Promising Results for All Dementia Stages

Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?” A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones – compounds the body can use

Steps to Help You Deal with Mild Cognitive Impairment

Contrary to popular belief, memory loss is not a natural part of aging. Occasionally forgetting a name or misplacing the car keys is normal. But significant memory problems that disrupt daily life, such as getting lost on the way home from a familiar grocery store or developing an inability to

Train Your Brain in Less Time and Gain Longer Benefits

You do not need to devote weeks and months to mental training to reap long-term benefits, suggests a new study in the Journal of the American Geriatrics Society. In fact, as few as 10 sessions of hour-long brain exercises can improve cognitive function, and the effect can last for up

How to Increase Memory Power: 4 Proven Methods

How to Increase Memory Power: 4 Proven Methods

It happens—that so-called “senior moment” where you forget a word, completely miss an appointment, or can’t recognize the face of someone who so clearly knows you. But don’t worry; you can do something about those memory lapses. A number of simple routines you can adopt may increase memory power—and provide

1. What is Memory?

Memory is the ability to store and retrieve information. You use memory whenever you greet an old friend by name, discuss a book you’ve recently read, or dial the phone without first looking up the number. Memory allows us to recall who we are, where we are, and where we’ve

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!