Tag: improve energy

Vitamins That Give You Energy

Vitamins That Give You Energy

You’re looking for a boost, and you’re wondering if there are over-the-counter energy vitamins. Perhaps you’ve taken them sporadically over the years and are thinking about taking them on a daily basis, hoping to feel more energetic.
First, realize that extreme fatigue may be a symptom of a medical condition.

How to Improve Energy Level: 7 Strategies for the Overtired

How to Improve Energy Level: 7 Strategies for the Overtired

You’re feeling spent, listless, and/or exhausted after work almost every day—and even the next morning. You can’t seem to break out of the pattern of getting through the day and collapsing into bed at night. You want some zip back in your step… but how? To improve energy levels throughout

Q&A: Cognitive Decline; Energy; Arthritis

Q. Does Huperzine A help prevent cognitive decline? I have a friend who takes Huperzine A supplements to prevent memory loss. Does it really work? 
A. Huperzine A is a dietary supplement made from a type of club moss. Club mosses are evergreen herbs with needle- or scale-like leaves, found on

Top 5 Healthy Beverages

Top 5 Healthy Beverages

One way of weaning yourself off one or more of the 5 worst drinks for your body, is to learn how to enjoy the fabulous flavor of one of the top 5 healthy beverages. So, start sipping your way to good health!

Chronic Fatigue Treatment: How to Get Your Energy Level Back on Track

Chronic Fatigue Treatment: How to Get Your Energy Level Back on Track

If you’re suffering from the syndrome known as chronic fatigue, treatment can vary—no surprise, considering that the condition itself is so mysterious. Before we get into management of chronic fatigue syndrome, consider the genesis of how we define it.

The Centers for Disease Control and Prevention (CDC) bases its description of

5 Powerful Pantethine Benefits

5 Powerful Pantethine Benefits

Pantethine benefits include stress support and significant cholesterol reduction. And that’s not all. But first, what is pantethine? And, what is the best source and dose of this powerful supplement?

4 Ways to Boost Your Energy

Are the demands of everyday activities draining you of your get-up-and-go? Take heart—a number of recent studies point the way to simple measures that can help counter a lack of energy and eliminate many of its underlying causes.

“Don’t assume that your loss of vigor is an unavoidable aspect of growing

B12 for Fatigue and Exhaustion

Do you find yourself having to drag yourself out of bed in the morning? Are you tired at times of the day you should be raring to go? You aren’t alone. According to Jacob Teitelbaum, MD, 31% of adults

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