From yogurt to kombucha to supplements, probiotics appear to be on the tip of everyone’s tongue, literally and figuratively. Probiotics are live bacteria and are believed to have properties that improve digestive health. Lactobacillus found in yogurt and other fermented foods is just one example. Though the National Center for
Tag: improve digestive health
A naturopathic physician’s list of some of the most highly researched probiotic strains, the brand names of the corresponding best probiotic supplements, and the health conditions they treat.