Eating chocolate used to be considered unhealthy; but recent discoveries show dark chocolate isn’t unhealthy at all. In fact, chocolate benefits are so substantial it is being called the latest “brain food.”
Tag: improve depression
The world’s love affair with chocolate has only grown over the years. We love it drizzled on ice cream, mixed with warm milk for a delicious beverage, or combined with nuts and caramel for a tempting treat. Chocolate remains one of our favorite indulgences; Americans eat around $18.27 billion worth
The exact type of medication for anxiety and stress depends largely on how it is to be used in your recovery. Some anxiety medications work by making your body relax so that your mind will follow. These are useful for providing rapid relief during a period of intense anxiety but
Q: Does chronic obstructive pulmonary disease, or COPD, impair memory and cognition? If so, can cognitive decline be avoided?
A: A large study of predominantly older adults found that individuals with COPD had significantly worse performance on tests assessing information processing speed, prospective memory, and numeric and spatial skills than healthy individuals. Performance
If you’re suffering from depression, you’re not alone. Given the depression statistics in the United States, chances are that several people you know are depressed or have experienced depression in the past, even if you don’t know it—and even if they don’t know it.
Depression Symptoms in Women
According to 2014 data