Most people think melatonin is just for sleep disorders and jet lag, but a new review article reveals a promising treatment option for melatonin. The research shows melatonin benefits include IBS pain relief and more.
Tag: ibs trigger foods
For years, mainstream medicine denied the existence of IBS trigger foods, but that era has finally ended with the discovery of a pesky group of carbohydrates called FODMAPs. Will adhering to a low FODMAPs diet bring relief?