It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may
Tag: how to treat depression
What is serotonin deficiency, and could it possibly be one of the underlying causes of your depression symptoms? Research shows the two are intricately linked!
Serotonin is an important chemical that helps relay signals from one area of the brain to the other. It plays a key role in psychological functions and
Xanax and other anti-anxiety medications are among the most-prescribed drugs in the country, but a vitamin has gained attention as a natural remedy for anxiety.
Niacinamide, a form of vitamin B3 (not to be confused with niacin), has been used since the 1950’s as a popular anti-diabetes nutrient. It has even
Bach flower remedies are highly unique therapies that can be utilized in combination with other natural remedies for depression to correct emotional imbalances. Learn how to select the best remedy for your symptoms.
Could eating fruits and vegetables be causing your depression symptoms? Well, yes – if you are eating the wrong kind. And by wrong kind I mean eating those that are conventionally grown and from the “dirty dozen” list…
The real question that needs to be answered for anyone who has depression is Do Antidepressants Work? More and more research is generally saying – NO, you would receive about as much benefit from a placebo
Men and women can experience anxiety differently, but both can find relief with natural remedies.
Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!
OMEGA-3 has long been thought to be an essential nutrient vital to a long and healthy life. Since the 1930’s, omega-3 fatty acids have been