Tag: how to fight depression

What Is Situational Depression?

What Is Situational Depression?

If you haven’t heard the phrase before, your first question may be, “What is situational depression?” Yet in a way, it also defines itself: It’s a type of depression tied to a negative event or experience, or that results directly from a specific situation.
The heart-wrenching death of a child,

How to Stop Depression: What’s Good for the Body…

How to Stop Depression: What’s Good for the Body…

Wondering how to stop depression, and how to prevent yourself from falling into feelings of hopelessness? One solution proven in studies to help: exercise. Research reveals that what’s good for the body is also good for the mind. When you go for a run or a swim, your brain releases

What Is Psychotic Depression?

What Is Psychotic Depression?

From time to time, we hear stories in the news of formerly good mothers “snapping” and injuring or even killing their children. These are extreme examples of people suffering from psychotic depression experiences. Obviously, this is a severe condition that requires prompt medical intervention.
The first step, as always, is to

17 New Year’s Resolution Ideas: Think “Healthy”

17 New Year’s Resolution Ideas: Think “Healthy”

It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips

How To Fight Depression

How To Fight Depression

Depression manifests differently in everyone. Some people, especially the elderly, may think that feeling depressed is a natural part of aging. But depression isn’t normal at any age. How to fight depression? Whether you’re 18 or 80, you can take many lifestyle strategies to help yourself feel better quickly.
Working It

Depression Test: What Can It Tell You?

Depression Test: What Can It Tell You?

If you’ve been feeling down in the dumps for a while, and especially if you have thoughts of suicide, it’s time to visit your doctor or a mental health care professional. (If you’re feeling really hopeless, don’t hesitate to visit your nearest emergency room or urgent care center.) Most of

What to Do When Depressed: How to Help Yourself

What to Do When Depressed: How to Help Yourself

It’s a more common question than you may think: What to do when depressed? Take heart. You’re not alone. Nearly 15 million Americans are depressed right now.

If you think you might be depressed, see your doctor. He or she can confirm your diagnosis and rule out any other underlying causes,

How To Tell If You Have Clinical Depression

How To Tell If You Have Clinical Depression

Everyone feels down in the dumps sometimes. Maybe you’ve had a bad day, bad week, or a bad month. Maybe your spouse left you, you hate your job, and your best friend is moving away. These are all good reasons to feel bad. But is it possible your feelings go

How Widespread Is Depression? Statistics Tell the Story

How Widespread Is Depression? Statistics Tell the Story

If you’re suffering from depression, you’re not alone. Given the depression statistics in the United States, chances are that several people you know are depressed or have experienced depression in the past, even if you don’t know it—and even if they don’t know it.
Depression Symptoms in Women
According to 2014 data

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