Tag: how to do an elimination diet

7 Tips for Finding the Right IBD Diet

People with Crohn’s disease and ulcerative colitis often find that changing their diet helps improve symptoms. But with so much information available and conflicting evidence, how can you decide on the best IBD diet?

Foods to Avoid With Heartburn

Research shows how some people with acid reflux can simply and inexpensively utilize an elimination diet to discover which foods to avoid with heartburn. This can also be a possible solution for those who have difficulty swallowing or get food stuck in the throat or esophagus.

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