Tag: home remedies

Gastritis Diet: Foods That Heal and Foods to Avoid

Gastritis Diet: Foods That Heal and Foods to Avoid

Gastritis is an inflammation or irritation of the lining of the stomach. It can occur suddenly (acute gastritis), lasting one to three days, or it can be chronic, lasting several days to weeks. Can a gastritis diet help relieve symptoms? Fortunately, it can, as we’ll find out below.

First, a word

Migraine Symptoms: Treatment (and Prevention) Tips

Migraine Symptoms: Treatment (and Prevention) Tips

People who suffer migraine symptoms know they can include an intense pulsing or throbbing ache front or side of your head. The pain can last anywhere from four to 72 hours, and it’s severe enough for many sufferers to describe it as feeling like a vise is being tightened around

11 Best Flu Remedies Backed by Scientific Studies

11 Best Flu Remedies Backed by Scientific Studies

Uh-oh… you’re feeling those dread signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu remedies involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it more effective than home flu remedies?
Studies

Constipation Remedies Needed? Try Magnesium

Constipation Remedies Needed? Try Magnesium

Although constipation is a symptom of an underlying problem that should be addressed, sometimes urgent action is required to move things along. This simple, safe mineral is one of the best constipation remedies.

COPD Home Remedies: How to Ease Symptoms

COPD Home Remedies: How to Ease Symptoms

Giving up the habit of smoking is an essential step for preventing and treating COPD, and can help you avoid COPD complications—but it isn’t easy. About 70 percent of adult smokers report that they want to stop completely, but very few succeed in permanently quitting on their first attempt. To

Sniff Out the Cause of Your Sinusitis

Sniff Out the Cause of Your Sinusitis

It’s cold season, and your nasal passages and sinuses feel like they’ve been clogged with cement. You have the runny nose, congestion, and pain of sinusitis, and it seems like it’s been eons since you could breathe freely. With the help of simple remedies, sinusitis usually relents within a week

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms.  Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

Looking for Sinus Pressure Relief? Try These Remedies

Looking for Sinus Pressure Relief? Try These Remedies

Anyone who’s ever had a sinus infection and felt the miserable pain it causes typically has one thought in mind: sinus pressure relief.
Fortunately, there are medications as well as simple home remedies that can ease the inflammation and infection of the sinuses associated with sinusitis. These solutions can be effective

How to Stop Cramps

How to Stop Cramps

Just about everybody at some point wants to know how to stop cramps. The condition is often the result of a digestive issue, like indigestion or an upset stomach. Women may experience cramping during menstruation while others may feel cramping during or after exercise.

On the other hand, cramping and pain

Get Relief from Hemorrhoids

Get Relief from Hemorrhoids

Let’s be honest: Hemorrhoids are not an easy topic of conversation for most people. However, they’re very common. According to the National Institute of Diabetes and Digestive and Kidney Disease, about 75 percent of us experience hemorrhoids sometime during our lives.
If you have ever suffered the pain, itching, burning, or

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