Patients who don’t respond to conventional chronic fatigue syndrome treatment and are too sick to do standard yoga get significant relief with a daily 20-minute session of seated isometric yoga.
The food we put in our bodies doesn’t just affect our physical health; it can greatly impact our mental health, as well. So if you want to to prevent depression, paying attention to your diet is key. Research shows that one of best ways to reduce your risk for developing
If you suffer from chronic fatigue syndrome (CFS) you’ll want to know about this compelling research showing the effectiveness of two specific nutrients in bringing relief.
Thyroid hormones affect every single cell of your body, profoundly impacting how you think, look, and feel. About 20 percent of women and 10 percent of men have abnormally low thyroid hormone levels.
Without enough thyroid hormones, you can become depressed, cold, and tired. Your hair can fall out and you
Are you besieged by fatigue plus one or more nagging other problems, such as insomnia, weight gain, or depression? If so, you could be suffering from adrenal fatigue.
Specific lab tests are available to confirm an adrenal dysfunction problem, but just knowing the typical adrenal fatigue symptoms is often quite
Finding a good doctor near your home can be a daunting task – especially if you are looking for a physician who will support your own “natural medicine” beliefs of limited pharmaceuticals, treating the root cause, and using nutrition and other natural therapies as the first line of attack on
Avoid the side effects of pain meds. Try one or more of these 3 therapies for natural migraine relief and other integrative headache remedies, which not only help treat the pain but can prevent it in the first place.
For men with testosterone deficiency, testosterone replacement therapy can achieve natural cholesterol control and much more according to a new study.
Q: Are antibiotics in apples a health concern?
A: Apple growers use antibiotic pesticides on trees to fight bacterial diseases that damage trees. But there are two potential concerns: One is the use of antibiotic pesticides in orchards, which may lead to resistant bacte-ria. This in turn can reduce the effectiveness of the
Mediterranean Diet Could Slow Aging Process
A European research project aimed at clarifying which nutritional approach improves quality of life in adults age 65 and older points to the Mediterranean diet as a meal plan that may slow down the aging process. The study findings—reported at the NU-AGE conference in April