Tag: holistic

What Is Adrenal Fatigue? Symptoms to Watch For

What Is Adrenal Fatigue? Symptoms to Watch For

Are you besieged by fatigue plus one or more nagging other problems, such as insomnia, weight gain, or depression? If so, you could be suffering from adrenal fatigue.
Specific lab tests are available to confirm an adrenal dysfunction problem, but just knowing the typical adrenal fatigue symptoms is often quite

How to Find a Good Doctor: Integrative Medicine Doctors Are Best

How to Find a Good Doctor: Integrative Medicine Doctors Are Best

Finding a good doctor near your home can be a daunting task – especially if you are looking for a physician who will support your own “natural medicine” beliefs of limited pharmaceuticals, treating the root cause, and using nutrition and other natural therapies as the first line of attack on

Ask the EN Experts: Antibiotics in Apples; Passionfruit Peel for Joint Health

Q: Are antibiotics in apples a health concern?

A: Apple growers use antibiotic pesticides on trees to fight bacterial diseases that damage trees. But there are two potential concerns: One is the use of antibiotic pesticides in orchards, which may lead to resistant bacte-ria. This in turn can reduce the effectiveness of the

Newsbriefs: Mediterranean Diet; Holistic Meals; Appetite

Mediterranean Diet Could Slow Aging Process
A European research project aimed at clarifying which nutritional approach improves quality of life in adults age 65 and older points to the Mediterranean diet as a meal plan that may slow down the aging process. The study findings—reported at the NU-AGE conference in April

How to Find a Thyroid Doctor or Endocrinologist

How to Find a Thyroid Doctor or Endocrinologist

Thyroid hormones affect every single cell of your body, profoundly impacting how you think, look, and feel. About 20 percent of women and 10 percent of men have abnormally low thyroid hormone levels.

Without enough thyroid hormones, you can become depressed, cold, and tired. Your hair can fall out and you

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