Tag: high ldl

Mild Heart Attack Symptoms: What Do They Mean?

Mild Heart Attack Symptoms: What Do They Mean?

What is a “mild heart attack”? You may have heard the expression and wondered exactly what it means. A bone can have a hairline fracture or a major break. A stroke can have relatively minor consequences or be severely debilitating. So can a heart attack be mild or major?

The short

Cardiac Diet: The Road to Wellness Starts Here

Cardiac Diet: The Road to Wellness Starts Here

If you’re in relatively good health but you’ve been told to eat better for an improved cardiovascular system, you may wonder just what a good cardiac diet entails. Fortunately, an eating plan that promotes good heart health can be simple and include plenty of foods you enjoy. The key is

What Is a Normal Cholesterol Level?

What Is a Normal Cholesterol Level?

You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably

2. Easy Ways To Get The Nutrition You Need

Eat Better, Save Money
A common misconception about trying to eat food that is more nutritious is that improving your diet has to cost more. “Healthy food is not necessarily expensive,” says Parke Wilde, PhD, an associate professor at Tufts’ Friedman School who previously worked for the USDA’s Economic Research Service.

1. Eating Wisely As You Age

How Diet Makes a Difference
We all know that eating a healthy diet is important for growing children, and the obesity epidemic and soaring rates of diabetes, cardiovascular disease, and other chronic diseases dramatically demonstrate the need to eat right from young adulthood into middle age. But does what you eat

What Is Heart Disease?

What Is Heart Disease?

Many people ask these types of questions: What is congestive heart failure? How do heart attack symptoms in women differ from heart attack symptoms in men)? What is hypertension? And what is heart disease? Yet there is no simple way to define cardiovascular disease, because it’s actually a broad term

Is It OK to Put Eggs Back on Your Plate?

The humble egg has been on a roll lately. First, the US Department of Agriculture recalculated the amount of dietary cholesterol in a typical large egg downward—from 215 to 185 milligrams—and vitamin D upward (to 41 IU, 10% of the Daily Value). Then, earlier this year, the Dietary Guidelines Advisory

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!