A high glycemic index diet—that is, a diet high in refined carbohydrates, such as white bread, white flour, and white rice found in many processed, packaged foods—may lead to increased risk of depression in postmenopausal women, according to a study published in The American Journal of Clinical Nutrition (online, June
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A new study is the first to show that a low fat, low sugar diet significantly reduces dangerous brain levels of free amyloid. Don’t wait on some magical drug. Start your Alzheimer’s disease treatment plan today.