A 2016 study (JAMA Ophthalmology, July) suggests that visual impairment and blindness in the U.S. will double over the next 35 years, as eye diseases such as age-related macular degeneration (AMD), glaucoma, and diabetic retinopathy take their toll. Other 2016 research (Journal of the American Geriatrics Society, May) found that
Tag: high blood sugar
Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys. But
Bergamot benefits include raising the HDL (good) cholesterol levels significantly! But in addition to lipid control benefits, bergamot reduces anxiety in a natural way when used in aromatherapy.
Have you ever been warned that you should cut bread out of your diet because it is full of carbohydrates, makes you gain weight, and is bad for your health? If you’re a bread lover, sourdough bread may be a great option.
Sourdough bread health benefits make it an excellent and
Roughly one-third of Americans have metabolic syndrome and need to be following a metabolic syndrome diet. But what’s the best diet plan? One diet does stand out among all the others. We guarantee it’s worth your while to learn about this amazing way of eating!
Almonds are one of my favorite snacks, but they’ve gotten a bad rap as a high-fat food over the years. The truth is that you can forget their high fat and calorie content, the data on nuts are now indisputable. If you’re still asking, “Are nuts good for you?” you
You’re a reasonable person, and you want to take care of your health. You know this means not ignoring your recent lab test, which showed you have high triglycerides. But… you’ve heard of the frequent debilitating side effects that prescription fibrates and statin drugs cause—muscle pain, weakness, liver damage, memory loss,
Q: What is metabolic syndrome?
A: This refers to a group of risk factors that increases your risk for heart disease and other health problems, such as diabetes and stroke. A patient is diagnosed with metabolic syndrome when three of the following five conditions occur: The first risk factor is a
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American