Tag: high blood pressure

A Diet that Helps Hypertension

Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys.
Hypertension can

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American

Music and Meditation Help the Brain

A simple meditation or music listening program may have multiple benefits for older adults with subjective cognitive impairment (SCI), according to a recent study (Journal of Alzheimer’s Disease, Feb. 3). “Worsening subjective memory is marked by situations such as recognizing that you can’t remember the name of a person or

From the Editor: Know Your Numbers…

One of our cover stories this month emphasizes how important it is to get evaluated and treated as soon as possible if you think you may be suffering a heart attack or stroke. It’s equally important to address the risk factors that make you vulnerable to these potentially fatal events.

Newsbriefs: Herbal Supplements; Medication Reviews

Herbals and Heart Patients
Herbal supplements are popular among heart disease patients, despite questions over their safety and efficacy. A review published in the March issue of the Journal of the American College of Cardiology looked at 42 herbal medications that have a possible indication for treating one or more cardiovascular conditions,

Don’t Rush to Surgery for Prostate Cancer

After skin cancer, prostate cancer is the most common cancer in men, according to the American Cancer Society (ACS)—and six cases in 10 occur in men age 65 and older.
For some men, prostate cancer can be an aggressive disease, but for most, the disease is slow growing—in fact, men with

Get Help Fast for Heart Attack and Stroke

Many people having a stroke or heart attack don’t know it. Lack of knowledge about the warning signs means they may dismiss a stroke as a bout of dizziness, while a heart attack might be chalked up to heartburn or a pulled muscle. However, if you ignore the symptoms that

Uterine Cancer: Symptoms Can Lead to Early Diagnosis

Uterine Cancer: Symptoms Can Lead to Early Diagnosis

Endometrial cancer is the most common cancer of the female reproductive system. Endometrial and other cancers of the uterine body (the upper part of the uterus) are newly diagnosed in more than 54,000 women each year, according to The American Cancer Society. Almost all uterine cancers originate in the inner

How to Tell if You’re Eating the Right Amount of Salt

The average American consumes more than 4,000 mg of salt each day—nearly twice the recommended safe amount for most people and almost three times the maximum amount people with hypertension should consume. Four grams of salt is the equivalent of about two teaspoons. The American Heart Association recommends consuming less

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