Sleep deficiency—not getting enough restful sleep—is associated with many serious health conditions, including heart disease, diabetes, stroke, high blood pressure, obesity, and depression. Some people are able to correct a sleep deficiency by improving their sleep habits and environment, but for those who continue to have sleep problems, a sleep
Tag: high blood pressure
Hypertension is a powerful risk factor for stroke and heart attack, especially in women. Many women are diagnosed with hypertension in their mid-50s, especially if they have a family history. Many of my patients ask me how they might avoid taking prescription drugs for their blood pressure—and many can do
If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.
What is a “mild heart attack”? You may have heard the expression and wondered exactly what it means. A bone can have a hairline fracture or a major break. A stroke can have relatively minor consequences or be severely debilitating. So can a heart attack be mild or major?
Q: My father has mixed dementia. What is mixed dementia? Can it be treated?
A: The term mixed dementia is often used to describe a combination of vascular dementia (caused by reduced blood flow to the brain) and Alzheimer’s disease (AD). It had been thought that about one in five Americans
Many diseases that grow more common with age are associated with deterioration in brain health and cognitive decline, warns Deborah Blacker, MD, ScD, director of the Gerontology Research Unit in the Department of Psychiatry at MGH and a professor of psychiatry at Harvard Medical School.
“That’s why it’s important to get
If you’re trying to figure out how to stop snoring, you have a wide range of possible solutions awaiting you. Sometimes altering your lifestyle is in order (see sidebar below); weight loss or avoiding alcohol too close to bedtime may be enough to quiet your slumber. Or you may need
Just a few hours spent engaging in exercises that teach the aging brain to increase processing speed—the ability to attend to and respond to incoming information—appear to dramatically reduce an older adult’s vulnerability to dementia, new research suggests. A slowing of processing speed often accounts for age-related brain decline.
MGH RESEARCHERS LINK STRESS AND HIGHER RISK FOR STROKE
Elevated activity levels in the brain’s amygdala—a region associated with stress—may be an indicator of higher risk for stroke and heart attack, according to a research team lead by the co-director of MGH’s cardiac imaging program. In an effort to examine the
Are Energy Drinks Bad for You? 3 Things You Need to Know About Monster, Red Bull, and Other Energy Drinks
Before you reach for a case of Monster energy drinks, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique benefits.
The extreme acidity