Tag: hidden gluten

Gluten-Free Foods: Diet-Planning Tips and Advice

Gluten-Free Foods: Diet-Planning Tips and Advice

Here’s some worthy advice—and good news—for people who started out their gluten-free journey by asking the simple question, “What foods have gluten?” Instead of concentrating on what not to eat, concentrate on the gluten-free foods you can eat.
Fortunately, there are many healthy and delicious foods that are naturally gluten-free.

Living with Celiac Disease: Dining Out

Living with Celiac Disease: Dining Out

Your new life with celiac disease or gluten sensitivity will require a lot of changes. You have to worry about your family, your child’s school lunch and snack programs-even holiday parties. But there’s no greater challenge than figuring out the strategies and tactics you’ll need to employ when you go

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