This is an exciting time for Alzheimer’s drug development, but that doesn’t mean you should sit back and wait until new drugs become available. Take proactive steps today to preserve your memory and prevent dementia. There is good evidence that just by making better choices each day, like eating right,
Tag: help improve memory
MCI to Dementia
Progressing from MCI to dementia means the difference between forgetting names, dates, or what you intended to buy at the supermarket, and having significant trouble functioning in your day-to-day life. The progression of MCI to dementia can alter many aspects of who you are, including your memory, personality
Saving Information Frees Up Memory Space
Saving information you have learned by jotting it down on a note pad, recording it on your smart phone, or preserving it in some other manner may clear your mind to take in and remember newer information, a study published online Dec. 9, 2014 in
Scientists have raided the kitchen cupboard as part of their never-ending effort to prevent memory decline in older adults, and they’ve come up with evidence that certain herbs and spices that we use every day may help improve memory and other brain functions.
One recent study has associated the herb rosemary
Q: Is huperzine helpful for people with memory problems?
A: Huperzine A, a chemical derived from a type of club moss, is widely used in China to treat Alzheimer’s disease (AD). The alkaloid increases brain levels of acetylcholine, a molecule that acts as a neurotransmitter, to stimulate neurons. This appears to help improve
Memory Maximizer: Try these six strategies for improving memory performance
Memory strategies can make remembering much easier, but you must use them regularly to get the maximum benefit. There are many strategies—here are six to choose from:
1. Acronyms: Form a word, real or invented, using the first letter from a group
Benefits of Probiotics–More Than Just Digestion, These Healthy Bacteria Help With Allergies, Eczema, the Common Cold, and More
New research is discovering the benefits of probiotics extend far beyond the gut level; the body’s entire metabolism and immune system can benefit.