Tag: help depression

Newsbriefs: Low-Calorie Sweeteners; Depression Diet; Obesity

Use of Low-Calorie Sweeteners Has Grown
A recent study reports that 41 percent of American adults consume at least one low-calorie sweetener (LCS) on a regular basis, a 54 percent increase compared to findings from 1999-2000. LCSs are used in place of added sugars, such as high-fructose corn syrup, in food and

Recognizing the Types of Depression

Depression—a mood disorder that affects an estimated one in 10 Americans at some point in their lives—is a complex mental health condition that comes in a variety of forms, each with distinct characteristics.

“The concept of ‘depression’ is actually a broad category that includes multiple diagnoses,” explains Andrew A. Nierenberg, MD,

Depression Medications: How They Work

Depression Medications: How They Work

There is no one-size-fits-all depression medication, but there are certain types of medications that work well in many people. It may sound obvious to say that antidepressants are the first drugs prescribed for depression, but which antidepressant medication you take depends on a number of factors—among them the type of

Fun and Playful Memory Activities for Adults

Doing obstacle courses, climbing trees, and walking balance beams aren’t just activities for children. Research shows that these types of movements are excellent memory activities for adults, too, as they can help enhance working memory.

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