Tag: heat therapy

6 Back Pain Remedies You Can Try at Home

6 Back Pain Remedies You Can Try at Home

Your alarm clock wakes you up for another day and as climb out of bed, you immediately notice a sharp pain and tightness in your lower back. You know that if you don’t get some relief now, you won’t be able to carry on with your plans for the day.

Stop Lower Back Pain in Its Tracks

Acute low back pain is one of the most common reasons older adults see a doctor. In fact, more than 80 percent of Americans will experience an episode of lower back pain at some time in their lives.

Acute pain is sometimes intense, but often a short-lived discomfort, resulting from injury

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