Tag: heart healthy eating

Got Diabetes? What to Eat

One of the biggest challenges many people face when they find out they have diabetes is figuring out what they can eat and when. Fortunately, healthy eating when you have type 1 or type 2 diabetes (or prediabetes) isn’t substantially different from how we all should eat. Diabetes-friendly meals feature

Is Dementia Hereditary?

Is Dementia Hereditary?

Your genetic background is responsible, at least in part, for your propensity to inherit certain medical conditions, including Alzheimer’s disease (AD) and other dementias. The more family members you have who are affected by certain types of dementia, including Alzheimer’s, the greater your risk becomes. So, strictly speaking, is dementia

The Best Foods to Control Your Hunger Pangs

Whether you’re trying to lose weight or simply focus on a heart-healthy eating regimen, a growling stomach can interfere with your eating goals. Hunger is a normal body reaction and survival mechanism. But in today’s environment of ample food availability, hunger can lead us to over-consume foods, especially those that

6 Steps to Better Brain Health

In the last few years, several studies have suggested that a healthy lifestyle reduces the risk for Alzheimer’s disease (AD). Sam Gandy, MD, PhD, director of Mount Sinai’s Center for Cognitive Health and NFL Cognitive Care, points to the Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability (FINGER)

Diet Plays a Major Role in Preventing, Easing Heart Failure

Heart failure affects about 2.5 million women in the U.S. It can develop over time if you have coronary artery disease (CAD) or high blood pressure, or can come on suddenly after a heart attack, or after some types of cancer treatment.
Because heart failure diminishes the heart’s ability to pump

Your Diet is Key to Optimum Heart Health

You’ve no doubt heard that a healthy diet is one of the cornerstones of cardiovascular health. But what exactly does a heart-healthy diet look like?

Most experts recommend the Dietary Approaches to Stop Hypertension (DASH) eating plan or a Mediterranean-style diet, says Martha McKittrick, RD, CDE, a dietitian at New York-Presbyterian/Weill

Patient Learns Life-Saving Benefits Of Rehab, Preventive Cardiology

When Peter Tuttle started having chest pain while shoveling snow in March 2014, it wasn’t his first brush with cardiac trouble. But it would be the start of a life-altering chapter for the 54-year-old Ohio school teacher.

“I’d had chest pain before, but this was worse than I’d ever felt,” Tuttle

Cleveland Clinic Heart Advisor: 2015 Index

Key: (month, page no.)

Blood Pressure

Blood Pressure Control May be Improved with a Second Doctor’s Visit (Jan. 2)
Living Near a Major Road Raises Hypertension Risks (Jan. 7)
Bisphenol A May Increase Blood Pressure (Feb. 2)
New Pulmonary Hypertension Treatments Hold Promise (Feb. 5)
Insomnia May Raise Odds of Developing Hypertension (April 2)
Do You Need

What Causes Prostate Cancer?

What Causes Prostate Cancer?

The glandular cells of the prostate play an important role in reproduction, producing the fluids that help make up semen. These tiny cells also serve as the birthplace for nearly all prostate cancers. Genes in these cells slowly mutate, leading to the formation of abnormal cells. The cells proliferate and

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!