Tag: heart healthy diet

Heart Failure: Your Treatment Options

A new report from the American Heart Association (AHA) suggests that U.S. heart failure rates are rising. The number of Americans who have the condition increased from about 5.7 million between 2009 and 2012 to about 6.5 million between 2011 and 2014, according to the AHA’s Heart Disease and Stroke

The Best Diet for Your Heart and Arteries

The Best Diet for Your Heart and Arteries

Your heart is part of your cardiovascular system, which also includes all of the arteries that transport oxygenated blood from your heart throughout your body, and the veins that transport blood back to your heart. Many cardiovascular diseases and events, such as coronary artery disease (CAD), peripheral artery disease (PAD),

Just for Women: Heart Attack Symptoms You Need to Know

Just for Women: Heart Attack Symptoms You Need to Know

Many women are far more concerned about the possibility that they will develop breast cancer than heart disease, but heart disease claims more than six times as many women’s lives each year as breast cancer does. What’s more, many women are unaware of the fact that they are at risk

Planning Is Paramount for a Heart-Healthy Diet

Planning Is Paramount for a Heart-Healthy Diet

Timing and planning may mean everything when it comes to following a heart-healthy diet.
That’s the message of a new American Heart Association (AHA) scientific statement. The more thoughtful you are not only about what you eat but when and how often, the AHA advises, can help you follow a

Have You Taken a Diabetes Test?

Have You Taken a Diabetes Test?

Maybe you’re a few pounds overweight. You’re not as active as you used to be, or maybe you were never physically active to begin with. Your blood pressure might be a little high, and your cholesterol might be making a steady climb into undesirable territory. But what about your blood

What You Need to Know About Heart Attacks

Many women are far more concerned about the possibility that they will develop breast cancer than heart dis-ease, but heart disease claims more than six times as many women’s lives each year as breast cancer does. What’s more, many women are unaware of the fact that they are at risk

Know How Blood Pressure Drugs Differ from Each Other

Know How Blood Pressure Drugs Differ from Each Other

Are blood pressure drugs inevitable? Chances are that if you don’t take one now, you may need to in the future. And if not you, someone close to you may need an antihypertensive medication. About one out of three American adults has high blood pressure, according to the Centers for Disease

Prediabetes Symptoms: Are They a Reliable Indicator?

Prediabetes Symptoms: Are They a Reliable Indicator?

During your latest doctor’s appointment, your physician breaks the news that you have prediabetes. It means your blood-sugar levels are elevated, but not high enough to be considered type 2 diabetes. You’re surprised not only by the diagnosis, but also by the fact that you experienced no prediabetes symptoms. After

New Stroke Risk Factors Identified, Guidelines Issued for Women

A stroke is a devastating event that changes the lives of nearly 800,000 U.S. adults every year. When a stroke doesn’t kill, it often leaves the victim seriously disabled and unable to live independently. Stroke is the primary reason for nursing home admission.

Ischemic strokes are caused by blood clots and

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