Tag: heart disease foods

Secrets of Uncle Sam’s Nutrition Prescription

Every five years, your Uncle Sam rounds up the latest scientific evidence about nutrition and serves up advice about what to eat and drink for better health. The resulting Dietary Guidelines for Americans (DGA)—whose eighth edition was released in January—provides basic guidance to the American public about healthy eating patterns

3 Ways to Boost Heart Health

3 Ways to Boost Heart Health

High cholesterol. Many people want achieve to a high I.Q., high athletic performance, and even have high self-esteem, but no one wants high cholesterol. So, why is having high cholesterol bad? That is a great question!

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