Up to 17 percent of Americans age 60 and over (3 million people) have serious alcohol problems, and the number is climbing as the baby-boom generation reaches its 60s. Already, statistics indicate that more seniors are admitted to hospitals for alcohol-related medical problems than are admitted for heart attacks. Both
Tag: heart attacks
Statin drugs do effectively reduce cholesterol levels, but they also have a nasty reputation for debilitating side effects. Supplementing with Coenzyme Q-10 is a must for those whose doctor insists they stay on a statin medication…
The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to
You may have heard the phrase “congestive heart failure” used interchangeably with “heart failure.” That’s because the symptoms of heart failure usually involve congestion throughout the body. Less blood being constantly circulated means less excess fluid being filtered by the kidneys into urine. That additional fluid is known as congestion,
Meeting Your Water Needs
You’ve no doubt heard that everyone should drink eight glasses of water a day, but that’s mostly a myth. What is true is that there’s far more to hydration than counting glasses of water: In addition to water, other beverages, and even foods, can help you meet
Many people ask these types of questions: What is congestive heart failure? How do heart attack symptoms in women differ from heart attack symptoms in men)? What is hypertension? And what is heart disease? Yet there is no simple way to define cardiovascular disease, because it’s actually a broad term
More Support for the Safety of Calcium
In 2013, a Swedish study found that women who took calcium supplements had a higher risk of death due to cardiovascular disease than women who got the same amount of calcium from foods alone. This report led to an investigation of the possible connection
You read and hear a lot about dietary fats these days: Some are “good,” some are “bad,” and there are conflicting recommendations about how much is safe to eat. How do you sort this out when you’re in the grocery store, or it’s time for dinner?
“In a perfect case of
In the U.S., 1 in 4 women will die from heart disease—almost half a million deaths each year—yet the perception that heart disease is primarily a man’s disease persists. An American Heart Association survey found that fewer than one-half of American women are aware that heart disease is their leading
Not only can substitution save the day when you lack an ingredient called for in a recipe, but it also enables you to make a recipe better for you. That’s helpful whether you are trying to improve your overall eating pattern or are cooking for a specific health condition.