Tag: heart attack risk

7 Symptoms of Heart Attack

7 Symptoms of Heart Attack

You’ve no doubt seen movies or television shows in which a character clutches his or her chest for a moment and then collapses because of a heart attack. Or maybe you’ve actually seen someone experience such an event—or suffered a heart attack yourself. If so, it’s possible that your symptoms

Food Is Smartest Calcium Source

You shouldn’t have to choose between the health of your heart and your bones. Yet, news headlines sparked by studies over the past decade have resulted in a lot of confusion about possible ties between getting too much calcium and an increased risk of heart attack. A new analysis in

Quit Smoking: Increase Your Life Expectancy with COPD

Quit Smoking: Increase Your Life Expectancy with COPD

If you’re battling chronic obstructive pulmonary disease and you’re still a smoker, you’ve likely already heard this good advice: Give up cigarettes and you can improve life expectancy with COPD.

Nicotine is an addictive substance that acts on regions of the brain that produce pleasurable effects, and it produces these effects

Heart Attack Symptoms in Men: 5 Common Signs

Heart Attack Symptoms in Men: 5 Common Signs

Up until around age 55, men are much more likely than women to experience a heart attack. The gap gets smaller with advancing age, but men are still at a higher risk than women of suffering a heart attack. For that reason alone, it’s important that you recognize the common

Take a Walk and Preserve Your Mobility

Doctors define mobility in older adults as the ability to walk 400 meters­—about a quarter mile—without help from a person or walker (a cane is okay), and without sitting down.

Most of us assume that we’ll be able to do this if we just stay physically active. But until recently, that

What Is a Normal Cholesterol Level?

What Is a Normal Cholesterol Level?

You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably

1. Building the Active Body

Aging Strong and Gracefully
If you’re concerned about how old you look or how old you feel, you might be tempted to search for the fountain of youth in anti-aging supplements, face creams, or spa treatments. In truth, two of the most effective—and inexpensive—things you can do to hold on to

Calcium Supplements and Your Heart

Calcium’s role in overall health is not up for debate. It’s required for bone strength, muscle function and nerve transmission. Consuming enough may also help keep blood pressure numbers down. The question is, then, how should you get your fill of calcium? For many who are concerned they aren’t getting

What Causes Heart Attacks—and How to Prevent Them

What Causes Heart Attacks—and How to Prevent Them

What causes heart attacks is the stoppage of blood flow through a coronary artery. The heart muscle that normally keeps pumping blood out to the body and the lungs becomes starved for oxygen. Without a steady supply of oxygenated blood, heart muscle tissue becomes damaged. If blood flow remains blocked

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