Tag: healthy fiber

How to Get Relief from Indigestion and Stomach Pain

How to Get Relief from Indigestion and Stomach Pain

Stomach pain, a burning sensation in the upper abdomen, bloating, belching, an uncomfortable feeling of fullness, and nausea are some commonly reported symptoms of indigestion. If you’ve experienced any of these symptoms, you’d probably like to prevent indigestion whenever possible.
Preventing Indigestion: Expert Tips
“To prevent indigestion, how you eat your food

Ask the Doctor: Alzheimer’s Symptoms; Orange Juice or Fruit; Sports

Q. I’ve heard that irritability and depression can be early warning signs of Alzheimer’s disease. Is that true? Are there other Alzheimer’s symptoms that can appear to be something else?
A. It is true that sudden mood changes can be a symptom of Alzheimer’s disease. Other warning signs are

Berries Are Bursting with Beneficial Nutrients

Trying to include more fruit in your diet? From a health standpoint, berries are one of your best bets.

Eating blueberries has been linked with a lower risk of type 2 diabetes and high blood pressure, and increasing your intake of blueberries and strawberries may reduce the chance of having a

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