Tag: healthy exercise

Superagers’ Secrets to a Youthful Brain

A team of researchers led by Bradford Dickerson, MD, and Lisa Feldman Barrett, PhD, and their colleagues at Massachusetts General Hospital (MGH) has published a groundbreaking study that holds great promise for the prevention and treatment of age-related memory loss.

The work focused on a small group of “superagers”—adults between the ages

Cleveland Clinic Heart Advisor: 2015 Index

Key: (month, page no.)

Blood Pressure

Blood Pressure Control May be Improved with a Second Doctor’s Visit (Jan. 2)
Living Near a Major Road Raises Hypertension Risks (Jan. 7)
Bisphenol A May Increase Blood Pressure (Feb. 2)
New Pulmonary Hypertension Treatments Hold Promise (Feb. 5)
Insomnia May Raise Odds of Developing Hypertension (April 2)
Do You Need

Ask the Doctor – Exercise After A Heart Attack

Q.  I’m a 62-year-old man, and I recently had a heart attack. I’ve been fairly active most of my life but less so recently. My doctor advised exercise, but I have to say I’m little nervous. What should I do?

A. I understand your concern and it is a common one. It’s great

Five ways to keep your brain young

Research shows that there are many ways to maintain and even improve brain health as we age. While there is no single way to train your brain, there is an important concept to keep in mind.
“My motto is train but don’t strain your brain,” says Gary Small, MD, director

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