Tag: healthy cholesterol levels

6 Health Benefits of Aloe Vera Juice for Your Heart

6 Health Benefits of Aloe Vera Juice for Your Heart

The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to

New Study Ties Statins to Excessive Tiredness

Could your excessive tiredness be caused by your cholesterol medication? A new study sponsored by the National Institutes of Health links cholesterol-lowering drugs like simvastatin (Zocor) and pravastatin (Pravachol)…

Lower Cholesterol Naturally with B Vitamins

Lower Cholesterol Naturally with B Vitamins

B vitamins are often referred to as the “energy vitamins” because they help your body’s natural process of obtaining energy from the food you eat. When consumed, they literally provide your body with a “boost” of energy.

IncomPEARable Pears!

The folklore. A favorite fall and winter fruit, pears ring in the season, bell-shaped and stunning in hues of red, gold, green, and brown. Enjoyed and coveted for thousands of years, pears were one of the gifts to the gods in Homer’s epic poem The Odyssey. The most common varieties

Memory Maximizers: Trans Fats; Blood Pressure

Memory Maximizer: Avoid Trans Fats for a Better Memory
Trans fats may help preserve foods, but they appear to do the opposite for memory function. A new study suggests that consumption of these unhealthy fats, found primarily in processed foods, is associated with memory impairment. Research involving 645 healthy participants found

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