Tag: healthy bowel

Constipation Remedies Needed? Try Magnesium

Constipation Remedies Needed? Try Magnesium

Although constipation is a symptom of an underlying problem that should be addressed, sometimes urgent action is required to move things along. This simple, safe mineral is one of the best constipation remedies.

Conquer Constipation Without Drugs

No one wants to talk about constipation, but just about everyone has to deal with it at some point. Usually defined as having less than three bowel movements in a week, constipation may be linked to diet and hydration issues, or to an underlying medical condition.
“For most people, eating a

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