Scientists may now better understand at least one way in which coffee could help to protect against cardiovascular disease. A large new Korean study reports that people drinking three to five cups of coffee daily were 41% less likely to show signs of coronary artery calcium than non-coffee drinkers. This
Tag: healthy beverages
It isn’t just green tea that is good for your health; black tea benefits your heart by lowering triglycerides, cholesterol, and blood pressure too.
Tea is the second-most consumed beverage in the world (behind water), more than half of Americans drink coffee every day, and many people drink both on a daily basis.
But, people often don’t drink a simple cup of coffee or glass of tea due to the availability of countless varieties, brand
The variety and magnitude of green tea health benefits are stunning. Find out what makes green tea so amazing for health and learn how you can optimize green tea’s health benefits yourself.