Tag: headaches and migraines

Headache Cures: 9 Strategies to Ease the Pain

Headache Cures: 9 Strategies to Ease the Pain

Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a

6 Home Remedies for Headaches

6 Home Remedies for Headaches

When a painful headache threatens to disrupt our day, our first instinct often is to take some Tylenol or Advil for relief. But if you suffer from chronic headaches, or if you’re prone to negative reactions to the main ingredients in some of these OTC pain relievers, you might want

What You Must Know About Low Magnesium Symptoms

What You Must Know About Low Magnesium Symptoms

Magnesium plays a vital role in your health, participating in more than 300 enzymatic reactions. Sadly, up to half of Americans are deficient in magnesium and they don’t even know it. What about you? Could you have low magnesium symptoms?

What You Must Know About Low Magnesium Symptoms

Magnesium plays a vital role in your health, participating in more than 300 enzymatic reactions. Sadly, up to half of Americans are deficient in magnesium and they don’t even know it. What about you? Could you have low magnesium symptoms?

Learn What Causes Migraines by Keeping a Headache Journal

If you suffer from frequent headaches or migraines, you might not know what triggers your symptoms. To help you learn what causes migraines, try keeping a headache journal. Keep track of sleep, food, and your daily activities to identify triggers or patterns unique to your headaches.

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