Avoid the side effects of pain meds. Try one or more of these 3 therapies for natural migraine relief and other integrative headache remedies, which not only help treat the pain but can prevent it in the first place.
Tag: headaches and migraines
Barometric pressure headaches are common among migraine sufferers, and changes in pressure, temperature, and humidity have been linked to arthritis and other painful conditions.
When a painful headache threatens to disrupt our day, our first instinct often is to take some Tylenol or Advil for relief. But if you suffer from chronic headaches, or if you’re prone to negative reactions to the main ingredients in some of these OTC pain relievers, you might want
Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a
While this marvelous “relaxation” mineral calms so many body functions, health experts estimate half of the US population is deficient. Review these low magnesium symptoms to see if it could be causing a health challenge for you.
If you suffer from frequent headaches or migraines, you might not know what triggers your symptoms. To help you learn what causes migraines, try keeping a headache journal. Keep track of sleep, food, and your daily activities to identify triggers or patterns unique to your headaches.