Tag: headache pain

Headache Cures: 9 Strategies to Ease the Pain

Headache Cures: 9 Strategies to Ease the Pain

Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a

Exertion Headache? Consider the Causes and Try These Treatments

Exertion Headache? Consider the Causes and Try These Treatments

If you tend to develop a headache while exercising or start feeling a headache after you exercise, it’s likely that you’re suffering from the exertion headache phenomenon. You’re more likely to experience an exertion headache if you also suffer from migraine symptoms, which can also stem from vigorous exercise.

Exertion headache

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint benefits include the treatment of digestive disorders and other conditions including headaches, according to the results of two reviews, one published in American Family Physician and the other in the British Medical Journal.

As more human studies demonstrating the effectiveness of encapsulated peppermint oil have been published over the past

How to Avoid That Caffeine Headache

How to Avoid That Caffeine Headache

If your usual morning routine includes downing a strong cup of coffee, then any departure from this habit could result in a caffeine headache. This is because caffeine isn’t just a stimulant—it also has what’s called a “vasoconstrictive” effect, which means that it narrows blood vessels, including those situated in

7 Alarming MSG Side Effects

Monosodium glutamate (MSG) is used pervasively in Chinese foods, fast foods, frozen meals, canned soups, and potato chips. Breaking the addiction to low quality foods can help to prevent devastating MSG side effects that include obesity, diabetes, liver damage, and more.

6 Home Remedies for Headaches

6 Home Remedies for Headaches

When a painful headache threatens to disrupt our day, our first instinct often is to take some Tylenol or Advil for relief. But if you suffer from chronic headaches, or if you’re prone to negative reactions to the main ingredients in some of these OTC pain relievers, you might want

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