I have always loved sourdough bread, but I have a newfound love of sauerkraut, fermented mixed veggies, kimchi, and other homemade fermented experiments. The more I learn about the many health benefits of fermented foods, the more my new passion and appreciation for these tangy and satisfying foods grows. To
Tag: gut-brain axis
The new frontier in medicine is all about the gut-brain connection; probiotics and other treatments that target gut health play an incredibly important role in both brain health and mood.
More and more research shows that autistic children have an altered composition of bacteria in the gut. Using probiotics for autism treatment might be able to fix this imbalance and reduce symptoms.