Gout is a form of arthritis that occurs when there is too much uric acid in the blood, tissues, and urine. Accumulating uric acid crystallizes and takes on a needle-like shape, jabbing into the joints (usually the big toe, but also other joints, including those of the mid-foot, ankle, knees,
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If you’re suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?
Gout is caused by the buildup of uric acid crystals in
Gout attacks quickly, usually at night and most often on your big toe. The pain heightens about eight to 12 hours after onset. It can be extremely painful, and the first 24 hours are usually the worst. A gout attack typically lasts three to 10 days. However, the answer to
It can start as a hot, swollen toe that seems to have been caused by a weekend warrior exercise session. After the pain subsides, you’re back to normal—until the return of redness and inflammation makes it unbearable to just put on a sock.
This is how gout typically announces itself
When you picture someone with gout, you may think of an older, overweight man who likes his steak and beer. And that wouldn’t be an inaccurate image. Being male and eating a diet rich in red meat, seafood, and alcohol are some common risk factors for gout.
But gout also can
Until now, scientists have been unable to understand the mechanism by which those painful deposits of crystals that plague gout patients occur.
Why? Because the crystals were being destroyed during routine examination in pathology labs.
“Since urate crystals are dissolved by the standard tissue preservation procedures, pathologists were not able to see