Tag: gout flare

Gout Foods: Keep These 6 Items in Your Diet

Gout Foods: Keep These 6 Items in Your Diet

If you’re suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?
Gout is caused by the buildup of uric acid crystals in

Of Pain and Purines: Lower Your Uric Acid to Ward Off Gout Flare-Ups

Of Pain and Purines: Lower Your Uric Acid to Ward Off Gout Flare-Ups

Purines. Everybody has them, and nearly everyone consumes them. Purines are natural substances found in your body’s tissues and in a wide array of foods. Moreover, they’re the precursors to uric acid, which forms when your body metabolizes purines.
Just as a heart attack may result from high cholesterol and other

Newsbriefs: Gout; Hip Pain; Protein; Mobility

Wine, aspirin increase risk of gout flare-up.
In 2004, a landmark study of more than 47,000 men found that drinking beer and hard liquor increased the risk of developing gout. But wine now has been added to the list of spirits that can bring about a flare-up, according to a new

Hip Pain? Focus on the Little Things

Most arthritis sufferers have at least two things in common: a constant battle against pain and the feeling that the progressive disease calls all the shots (literally and figuratively).
The good news is that patients have more control than they realize. And even the little things can make a difference. Of

Getting a Hold on Gout

It can start as a hot, swollen toe that seems to have been caused by a weekend warrior exercise session. After the pain subsides, you’re back to normal—until the return of redness and inflammation makes it unbearable to just put on a sock.
This is how gout typically announces itself

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