Tag: gout diet

Common Causes of Elbow Pain

Common Causes of Elbow Pain

Experiencing elbow pain? To get to the bottom of it, consider the elbow’s structure.

The elbow is a complex part of the arm formed by three bones: the humerus (upper arm bone), the radius (the lower arm bone on the thumb side), and the ulna (the lower arm bone on the

Common Causes of Ankle Pain

Common Causes of Ankle Pain

Our ankles are complex structures composed of four bones, the tibia and fibula (bones of the lower leg), the calcaneus (heel bone), and the talus (a small bone between the tibia, fibula and calcaneus), along with multiple tendons and ligaments.

Cushioning between the bones in the ankle is provided by

Gout Foods: Keep These 6 Items in Your Diet

Gout Foods: Keep These 6 Items in Your Diet

If you’re suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?
Gout is caused by the buildup of uric acid crystals in

How Long Does Gout Last?

How Long Does Gout Last?

Gout attacks quickly, usually at night and most often on your big toe. The pain heightens about eight to 12 hours after onset. It can be extremely painful, and the first 24 hours are usually the worst. A gout attack typically lasts three to 10 days. However, the answer to

Pain Behind Knee? Injury vs. Disease-Related Causes

Pain Behind Knee? Injury vs. Disease-Related Causes

Pain behind the knee can be caused by a variety of conditions, the vast majority of which are injury-related. Some systemic diseases, however, can cause pain-behind-knee symptoms, and some life-threatening diseases also can be a source.
Here, we take a closer look at injuries as well as diseases that might lead

Foods to Avoid With Gout

Foods to Avoid With Gout

Gout is a type of arthritis caused by the accumulation of uric acid crystals in one or more joints. It most often occurs in the big toe joint, but also can affect your hands and your knees. Uric acid forms when the body breaks down purines (substances that occur naturally

Gout: The Arthritis of Kings

Gout: The Arthritis of Kings

Gout is a form of arthritis that occurs when there is too much uric acid in the blood, tissues, and urine. Accumulating uric acid crystallizes and takes on a needle-like shape, jabbing into the joints (usually the big toe, but also other joints, including those of the mid-foot, ankle, knees,

Is There Such Thing as an Arthritis Diet?

Is There Such Thing as an Arthritis Diet?

Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness

What Could Be Causing Your Gout Symptoms?

What Could Be Causing Your Gout Symptoms?

About 8 million Americans suffer from gout, according to the American College of Rheumatology. While men are particularly vulnerable to gout symptoms (6 million American men have the condition), women become increasingly susceptible to gout as they get older.

Menopause may be what causes gout in older women. Studies suggest

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