Tag: glycemic index diet

Q&A: Anemia; Glycemic-Index; Aspirin Therapy

Q. What are the symptoms and causes of anemia, and what should I do if I suspect I have the condition?
A. Symptoms of anemia include fatigue, shortness of breath, dizziness, rapid or irregular heartbeat, headache, cold hands or feet, pale skin, and chest pain. Anemia can result from several causes:

Some Ovarian Problems Treatable Through Diet

Up to one in five women of reproductive age suffers from polycycstic ovary syndrome (PCOS), a hormone im-balance that can lead to infertility, diabetes, depression, and increased risk for heart problems. PCOS is named after cyst-like follicles that often form on the ovaries of women with this condition, but these

A Diet High in Refined Carbohydrates May Increase Depression Odds

A high glycemic index diet—that is, a diet high in refined carbohydrates, such as white bread, white flour, and white rice found in many processed, packaged foods—may lead to increased risk of depression in postmenopausal women, according to a study published in The American Journal of Clinical Nutrition (online, June

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