Tag: gluten

Ask Dr. Etingin: Celiac Disease vs. Wheat Sensitivity; Fitness Bands

Q. Is there a difference between celiac disease and wheat sensitivity? I’ve noticed that I get a little bloated after eating bread, but that’s my only symptom. Could it be celiac disease?
A. It could be celiac disease, but only about one-third of adults with this condition have digestive issues such

The Surprising Link Between Gluten and Depression

The Surprising Link Between Gluten and Depression

Is there a connection between gluten and depression? Investigators from the Department of Gastroenterology at Monash University and The Alfred Hospital in Melbourne, Australia, had observed from previous studies that people with gluten sensitivity (but without celiac disease) may still have digestive symptoms while on a gluten-free diet but continue

What Has Gluten in It? 12 Surprising Food Sources

What Has Gluten in It? 12 Surprising Food Sources

A protein found in wheat, barley, and rye, gluten comes in many guises. It can be a filler, a binder, a thickener, and even a protein enhancer. So what has gluten in it? Some answers might catch you off guard. Did you know, for example, that soup, sushi, ice cream, and

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

There’s nothing like suffering from debilitating chronic fatigue symptoms AND digestive issues. Unfortunately, many people suffer from both. It’s not at all uncommon to be dealing with fatigue and bowel problems, like irritable bowel syndrome (IBS), simultaneously.[1,2]  In this article, you’ll learn how probiotic benefits help chronic fatigue symptoms and can

Is Oatmeal Gluten-Free?

Is Oatmeal Gluten-Free?

If your doctor recently informed you that you’re intolerant of gluten, you might be wondering which of your favorite foods are now off limits—and how your diet will have to change in the long term. And if you’re a fan of hot cereal for breakfast, which is often made with

Gastritis Diet: Healing the Inside from the Outside

Gastritis Diet: Healing the Inside from the Outside

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation, discomfort and gastritis pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for these common symptoms

Newsbriefs: Whole Grains; Gluten-Free Diet; Postmenopausal Women

Eat Whole Grains for More Weight Loss
Whole grains may help with weight loss by decreasing calories retained during digestion, say researchers whose findings appeared Feb. 8, 2017 in the American Journal of Clinical Nutrition. In the study, 81 people were provided with food that included either whole grains or refined

What Does Gluten-Free Mean?

What Does Gluten-Free Mean?

It’s a common question for anyone with celiac disease or gluten sensitivity: What does gluten-free mean? Unfortunately, in spite of the FDA’s gluten-free food labeling regulations becoming final in August 2014, there are still plenty of pitfalls that gluten-free consumers, especially those with gluten allergy symptoms, can fall into when

Constipation Remedies Needed? Try Magnesium

Constipation Remedies Needed? Try Magnesium

Although constipation is a symptom of an underlying problem that should be addressed, sometimes urgent action is required to move things along. This simple, safe mineral is one of the best constipation remedies.

Is a Gluten-Free Diet Right for You

Gluten-free foods are flooding the market, which is great for people with celiac disease—but many people have equated “gluten-free” with “healthy,” and that’s not always the case. According to Susan Bowerman, MS, RD, CSSD, a registered dietitian at UCLA Health System, gluten is a protein found primarily in whole-grain wheat,

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