Tag: glucose levels

Diabetic Breakfast: How to Plan Your Morning Meal

Diabetic Breakfast: How to Plan Your Morning Meal

You’ve heard the saying that breakfast is the most important meal of the day. This is based in part on studies showing that breakfast can help jumpstart your metabolism for the day and on studies that have demonstrated an association between skipping breakfast and being overweight. As you fast overnight,

Statins May Offer Benefits Beyond Cholesterol Control

You may take a statin to help improve your cholesterol profile, but research suggests that there may be additional benefits, as well as some potential risks, to go along with these widely prescribed medications.

Statins work by inhibiting an enzyme that controls the rate of cholesterol production in the body. The

The “Normal Blood Sugar Range” May Be Misleading You

The “Normal Blood Sugar Range” May Be Misleading You

A fasting blood sugar test measures the amount of a type of sugar, called glucose, in your blood after you have not eaten for at least 8 hours. Checking for an ideal fasting blood sugar is one of the most commonly performed tests to check for prediabetes and type 2

Signs of Aging—or Diabetes?

Many people with diabetes do not even know they have it, according to The National Diabetes Statistics Report, 2014 from the Centers for Disease Control and Prevention (CDC).

Approximately 29 million Americans have the disease and almost 28 percent are undiagnosed, with the biggest group being those age 65 and older.

“Older

Aging Diseases that Affect the Brain

Many diseases that grow more common with age are associated with deterioration in brain health and cognitive decline, warns Deborah Blacker, MD, ScD, director of the Gerontology Research Unit in the Department of Psychiatry at MGH and a professor of psychiatry at Harvard Medical School.

“That’s why it’s important to get

How Do You Get Diabetes?

How Do You Get Diabetes?

The worldwide prevalence of diabetes is reaching epidemic proportions, recent data suggests. So, the critical question for everyone is: How do you get diabetes? A number of underlying factors are to blame for the global upswing in diabetes cases.
To avoid becoming part of the statistics, it’s vital to understand

Can Gymnema Sylvestre Stop Sugar Cravings?

Can Gymnema Sylvestre Stop Sugar Cravings?

If you struggle with a sweet tooth, you may have heard of the sugar-buster herb, gymnema sylvestre. This fascinating herb contains gymnemic acids which, when placed directly on your tongue, actually fill the sugar receptors in your taste buds, blocking your ability to taste sweetness.

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