Tag: glaucoma

What Is Astigmatism and Why Does it Make Your Vision Blurry?

What Is Astigmatism and Why Does it Make Your Vision Blurry?

Astigmatism, for a relatively common eye condition, is not an especially well-understood term. Simply put, it’s a condition that results when your cornea is irregularly shaped.

Because of this condition, light can’t focus on the retina in the back of the eye, making it harder for you to focus on

Eating for Eyesight: Which Foods Protect Your Eyes?

Eating for Eyesight: Which Foods Protect Your Eyes?

Can what you eat affect your eyesight? And which foods protect your eyes? Research shows that three particular carotenoids, each of them antioxidant and anti-inflammatory compounds, play a role in good vision: lutein, zeaxanthin, and astaxanthin.

Studies verify that astaxanthin protects the eyes against damage and daily wear-and-tear[1], decreases eye

3. Eat a Variety of Vegetables

Plants and Phytonutrients
When you were growing up, your mother may have told you to “eat your vegetables”—and that’s still good advice when you are older. Vegetables occupy more space on Tufts’ MyPlate for Older Adults than any other food group for good reasons. In all of the various rating systems

For a Sharp Brain, Protect Your Senses

The overwhelming majority of older Americans are likely to experience a decline in at least one of their senses over the years, according to a new study—and many have problems in multiple sensory areas. And because the earlier sensory changes are recognized and treated, the better individuals are able to

Are You Seeing All the Health Benefits of Carrots?

Bugs Bunny, always depicted munching on a carrot, may have been onto something. Researchers have found that carrot consumption not only helps insure an adequate intake of a variety of important nutrients and fiber, but may also reduce your risk of chronic disease.
“Carrots are so much a part of our

Dietary Relief for Aching Joints

Whether your knees ache when you climb stairs or it hurts to bend down to tie your shoes, arthritis can be a real pain. There is no easy fix for osteoarthritis, the most common type of arthritis and the focus of this article. In this condition, cartilage (the covering on

Editor’s Note: Protect and Preserve Your Vision

Good vision is key to healthy aging. Vision is important for maintaining physical activity, independence, and staying socially connected. Vision loss or impairment that is uncorrected or untreated has been linked with a higher risk of balance problems, falls, and injuries.

As you get older, your eyes become more susceptible to

Catch Glaucoma Before Symptoms Show to Slow Disease Progression

Glaucoma is an eye disease in which elevated intraocular pressure (IOP) causes damage to the optic nerve, resulting in impaired vision. Glaucoma accounts for as much as 12 percent of all cases of blindness in the U.S., and it is the leading cause of blindness among African Americans, according to

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