Tag: gf foods

Gluten-Free Foods: Some Are Healthy, but Others Are Not

Gluten-free (GF) foods are a multimillion-dollar industry. Almost every grocery store has a wide assortment of GF products, including bread, pasta, crackers, snacks, and desserts. If you have celiac disease (gluten intolerance) or non-celiac gluten sensitivity (NCGS), going GF is the only way to prevent symptoms, which include abdominal pain,

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