Tag: gastric cancer

4. Vegetable Superfoods

Vegetables have always had a reputation for being healthy, and research continues to support that a vegetable-rich diet is a winning approach to optimal health and disease protection. The edible roots, leaves, stems, buds, flowers, and flesh from plants fall under the broad category of vegetables. According to botanical classifications,

Give Onions a Cry!

The folklore. No pantry is complete without onions. Cultivated and eaten since prehistoric times, onions are integral to most every cuisine in the world. In addition to their tear-jerking effect on the eyes and pungency to the palate, onions have a history layered with story.

The Egyptians, Romans, and Greeks believed

Gung Ho for Garlic!

The Folklore
Garlic’s unassuming appearance in no way reflects its true nature. First cultivated over 5,000 years ago, this Central Asia native has a reputation as a culinary and medicinal star in traditional medicine for centuries. Ancient cultures used garlic to aid the heart and digestion, as well as improve physical

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