Tag: gaba supplements

Ask the EN Experts: GABA Supplements for Anxiety

Q. Do GABA supplements really help anxiety?

A. Your brain produces gamma-aminobutyric acid (GABA,) a chemical which helps calm nervous activity and relieve anxiety. In fact, anxiety disorders and panic attacks may result from insufficient levels of GABA in the brain. So, it’s not surprising that a supplemental form

Environmental Nutrition Index January 2015 – December 2015

Bulletproof Coffee Explained (Jan, 2)
Coffee Shop Drinks Compared (Feb, 5)
Cold Brewed Coffee Craze (Oct, 2)
Iced Tea Time (July, 5)
Plant Waters Make a Splash (April, 3)

Cooking

Canned Produce Healthful in Kitchen (March, 6)
Cookware Health Concerns (Oct, 3)
Lemons in the Kitchen Can Trim Salt (Jan, 3)

Dairy, Eggs, Fish, Meat

Antibiotics in Meat (April, 1)
Eggs

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